Remembering Our Roots: Women’s Connection to Nature
In a world that often pulls us away from our bodies, our rhythms, and our instincts, there is a quiet whisper that calls us home — to the earth, to our cycles, and to our feminine nature. That whisper is the call to reconnect with nature — not just as a place we visit, but as a force we are deeply woven into.
For centuries, women have lived in harmony with the natural world. Our ancestors planted by the moon, bled with the tides, and honored the seasons as sacred teachers. But modern life, with its fluorescent lights, endless to-do lists, and culture of disconnection, has made it easy to forget that our bodies are not separate from the earth — they are made of it.
Why Nature Matters for Women
1. Our cycles mirror the Earth’s cycles.
The menstrual cycle is a mirror of nature’s rhythms — the waxing and waning of the moon, the blossoming and decay of the seasons. When we begin to see our inner landscape reflected in the outer world, we no longer feel broken or "too much." We realize we are in sync — just as we were designed to be.
2. Nature regulates and restores our nervous systems.
The fast pace of life can keep our bodies in survival mode. Nature gently invites us back into a parasympathetic state — where healing, digestion, and hormone balance can actually occur. Sitting by a river, walking barefoot on the grass, or simply watching the sun rise reminds our body: you are safe.
3. Nature is a space where intuition gets louder.
Away from screens and distractions, we begin to hear our own voice again. The natural world has a way of stripping away the noise and helping us listen to the wisdom within — the kind that knows when it’s time to rest, when it’s time to bloom, and when it’s time to shed.
4. It awakens our feminine essence.
The feminine is not linear — she is fluid, ever-changing, and deeply feeling. Nature reflects this back to us in every way: the unpredictable weather, the fertile soil, the moon’s mysterious pull. Reconnecting with nature helps us reclaim the softness, strength, and sacredness of being a woman.
Reconnection is Revolution
To return to nature is not to go backward — it’s a radical act of remembrance. A reclamation. When women rewild themselves — returning to their breath, their body, their cycles, and their senses — they remember their power.
You don’t have to move to the forest or live off-grid to reconnect. It might look like:
Taking a walk without your phone and noticing the colors of the leaves
Tracking your menstrual cycle alongside the lunar phases
Growing herbs on your windowsill and using them for tea
Sitting on the earth and breathing with your hand on your womb
Small acts of reconnection ripple outward. They help us show up fuller, softer, more rooted in who we really are.
🌕 Coming Home
The earth is not separate from you. Her seasons are your seasons. Her cycles are your cycles. Her wisdom lives in your bones. The more we remember this, the more whole we become.
So, dear woman — if you’ve been feeling disconnected, overwhelmed, or like you’ve forgotten a piece of yourself... go outside. Let the sun warm your skin. Let the wind touch your face. Let the earth hold you.
You belong here. Always have.
-Jade
